Saturday, May 14, 2016

How to choose the best inversion table ?

Inversion therapy is fast becoming the to-go-to solution for people with back pains. Since inversion has been proven effective, there are a lot of inversion tables out there and finding the right one can be a bit challenging. However, if you know what you are looking for, choosing the right inversion table for you or a loved one will be a walk in the park. Here are some tips on how to choose the best inversion table.


It is vital to choose a conversion table that can be adjusted to accommodate a wide range of body profiles in terms of weight and height. Ideal inversion table adjustments should accommodate heights between 4’6” and 7”. The table should be strong enough to accommodate well over 300 pounds, which is the standard weight for most inversion tables.


User comfort is an important factor when considering an inversion table. Choose a table with sufficient padding for ankles and joints. Ensure that you feel comfortable enough when testing the table and that the padding material is of the right type and quality to be used with your gym clothes. A highly padded table is always highly recommended.


Consider how safe you and others will be when using the inversion table. A secure table is one that gives the body full support and spinal comfort during use. The table frame should be sturdy enough to withstand pressure and resist breakages.


When buying an inversion table, remember that it is a long-term investment on your physical well-being. Look for a table that will last. Carefully look at the material used in making the table to establish the quality. The warranty is always a good pointer to a table’s durability. A warranty that covers a longer period of time without much in fine print shows that the manufacturer is confident in their product.

Value for money.

It is important that you always get what you are paying for. Learning how to choose the best inversion table should put you in a better position to go for the best deal. Look for products with free shipping, add-ons, after sales services and other such support services. The dealer or manufacturer should be in a position to respond to queries within the shortest time possible throughout the lifetime of the inversion table. Remember a good price is not always a cheap one. Money is the only measure of value so pay for equal value and not less.


It may be important to consult with a professional therapist, friends and family before settling for an inversion table. Online reviews also offer a lot of insight on products. Only make decisions based on credible information. After getting to know how to choose the best inversion table, it is important to know that only right usage can yield results. Follow all instructions keenly. Make sure that the table is well assembled before use. Use the table for the intended purpose only as many warranties cannot cover damage caused by improper use of inversion tables.


  1. The best thing to do before deciding to buy an inversion table is to consult with a professional therapist or experts with this matter to guide you on how to use this device properly